3 minutes to reflect

If you aren’t familiar with Spiritbath you might look it up. They are a reliable (and too frequent for my taste) source of inspirational videos and articles, and this brief but surprising vignette came across my desk today. Stretching out into the web can indeed be an edifying thing – not merely entertaining!

You don’t need to be a runner to hear in this man’s story a remarkable invitation to listening in our own lives for health and growth. And for looking at others in new ways as well.